Directions: In this section, you will hear a passage three times. When the passage is read for the first time, you should listen carefully for its general idea When the passage is read for the second time, you are required to fill in the blanks numbered from 36 to 43 with the exact words you have just heard. For blanks numbered from 44 to 46 you are required to fill in the missing information. For these blanks, you can either use the exact words you have just heard or write down the main points in your own words. Finally, when the passage is read for the third time, you should check what you have written.
Staying healthy helps make you a better worker or a better manager. Keeping your workers healthy makes your organization more (36) More and more companies are actively (37) "wellness" through exercise facilities, expanded health services, etc. These are (38) trends. The progressive organization must (39) all avenues for promoting good health. Some of these avenues may include minimizing travel (40) that are disruptive of a worker’s personal life, providing adequate vacation time, offering on-site education on key issues such as nutrition, drug abuse, disease avoidance and (41) smoking.
In terms of good health from the individual’s perspective, we all need to follow the basics which include adequate sleep and (42) , a balanced diet, no smoking, minimal caffeine, minimal alcohol, no (43) drugs, minimal legal drugs, plenty of exercise, etc.
Again, as in virtually every area, it is important to keep everything in a proper perspective and proper balance. Unless you have a specific medical problem (44) .Another area where people go to absurd extremes is exercise. (45) .Running a few miles a few times a week should suffice. People who become obsessed with exercise and spend hours and hours every day running or pumping iron can generally do so only at the great expense of creat-ing a serious imbalance elsewhere in their lives. Again and again, (46) . Directions: