What does the speaker suggest you do when you have problems expressing your feelings()
A. Write it down on paper.
. Examine it in your head.
C. Recall a similar experience.
D. Turn to a counsellor for help.
A.
Questions 33 to 35 are based on the passage you have just heard.
C.
(33)Sometimes the hardest thing about feelings is sharing them with others.But sharing your feelings helps you feel better and also helps you to get closer to people who are important to you.
D.
Before you can share them with anyone,you have to understand what feelings you have. a list of your feelings can help.You can do this in your head or by writing it out on a piece of paper.It’s sometimes difficult to define a feeling and its cause.In this case,it might help to remember how you felt on a specific occasion,for example。“I was upset when my friends went to the cinema without me.”
E.
Keeping your feelings to yourself can make you feel worse.(34)If you talk to someone who cares for you,like your parents,you will almost always start to feel better.It doesn’t mean your problems will magically disappear,but at least someone else knows what the problem is and can help you find solutions. If you don’t want to talk to your parents,then try talking to a relative or a counsellor at sch001.Maybe they can help you find a way to talk to your parents about your problems. Once you know who you can talk to,choose a time and place to talk. (35)If you think you’ll have trouble saying what you’re thinking,write it down on a piece of paper.If the person doesn’t understand what you mean,try giving an example of what’s concerning you.